Weigh In record (no journal entry) for 31 January 2018
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55.3 kg
Lost so far: 3.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1562 kcal
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Fat: 66.98g | Prot: 82.92g | Carbs: 162.91g.
Breakfast: Mantequilla, Azúcar Morena, Café Regular, Bimbo Rapiditas Integrales, Tortilla de Huevos o Huevos Revueltos. Lunch: Bimbo Pan Árabe Integral, Pechuga de Pollo, Vegetales Salteados. Dinner: Aceite de Oliva, Puerros, Tomates, Bimbo Pan Árabe Integral, Pan Arabe Integral Pan Arabe Integral, Huevo Frito. Snacks/Other: Mandarinas, Banano, Cashita's Blueberry Mix, Apio, Dos Pinos Queso Mozzarella Fresco- Semiduro Rallado , Piña. more...
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steady weight
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MayraOrtiz237's Weight History
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