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perdida de grasa ON!!! 💪🏽
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1484 kcal
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Fat: 44.22g | Prot: 151.41g | Carbs: 114.33g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Clara de Huevo, Huevo. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sudado de Pescado. Dinner: Envuelto de Maíz, Queso Costeño, Pechuga de Pollo sin Piel, Montefrío Butifarra. Snacks/Other: Wakeup Crema de Maní con Chocolate, UPN Megaplex Lite, Piña, Pechuga de Pollo sin Piel. more...
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Losing 0.2 kg a Week
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jhulainys's Weight History
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