Weigh In record (no journal entry) for 31 January 2018
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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913 kcal
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Fat: 44.84g | Prot: 86.54g | Carbs: 35.66g.
Breakfast: Простоквашино Творог 5%, Сметана , Чай с Молоком. Lunch: Свинина Запеченая. Snacks/Other: Морковь, Пятерочка Яблоко Голден, Свинина Запеченая. more...
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Losing 2.8 kg a Week
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ANETTTTAAAAA's Weight History
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