Weigh In record (no journal entry) for 31 January 2018
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103.3 kg
Lost so far: 6.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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143 kcal
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Fat: 3.51g | Prot: 3.96g | Carbs: 25.45g.
Breakfast: Quatá Creme de Ricota Light, Marilan Magic Toast Integral, Banana Prata. more...
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Losing 11.2 kg a Week
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Adri2010's Weight History
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