Weigh In record (no journal entry) for 31 January 2018
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93 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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629 kcal
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Fat: 13.01g | Prot: 44.77g | Carbs: 82.01g.
Breakfast: Granix Cereal Free, La Serenísima Queso Port Salut Light. Lunch: Zanahoria, Papa, Calabaza, Milanesa de Pescado. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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