Weigh In record (no journal entry) for 31 January 2018
|
103.6 kg
Lost so far: 9.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
187 kcal
|
Fat: 6.85g | Prot: 13.38g | Carbs: 17.70g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Seven Boys Pão 7 Grãos Light, Café (Infusão). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leo.Fonseca's Weight History
|