Register  |  Sign In
Community
Members
annett s
Journal
31 Jan 18

annett s's Journal, 31 Jan 18

 
Weigh In record (no journal entry) for 31 January 2018
96.3 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 31 January 2018:
1477 kcal Fat: 73.50g | Prot: 82.18g | Carbs: 121.29g.   Breakfast: Neptune's Garden Tunfisch Filets in Eigenem Saft, Aldi Trauben Kernlos, Aldi Harzer Käse, Dinkelbrot, Gekochtes Ei. Lunch: Pommes Frites, Dönerteller. Snacks/Other: Ja! Schokoküsse. more...
2388 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Ironing - 26 minutes, Sleeping - 22 hours and 34 minutes. more...
Losing 1.4 kg a Week

11 Supporters    Support   

Comments 
Guten Morgen😀Sehr gut👍Schönen Tag wünsche ich dir 😘 
31 Jan 18 by member: sandram.80
👍Guten Morgen und einen schönen Mittwoch 🙋 
31 Jan 18 by member: Monesa70

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


annett s's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
South Africa