Weigh In record (no journal entry) for 31 January 2018
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53.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1074 kcal
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Fat: 33.82g | Prot: 31.50g | Carbs: 164.83g.
Breakfast: Тары, Фруто Няня Сок Яблоко-Вишня. Lunch: Рахат Мармелад в Шоколаде . Dinner: Белый Хлеб, Салат из Морской Капусты и Крабовых Палочек, Молоко, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Kenzebay's Weight History
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