Weigh In record (no journal entry) for 31 May 2012
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92.1 kg
Lost so far: 8.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 80.85g | Prot: 115.21g | Carbs: 46.39g.
Breakfast: Jimmy Dean Sausage Crumbles, cheddar cheese, egg. Lunch: Burger King salad. Dinner: Newmans own ranch dressing, bacon, swiss cheese, chicken breast, McDonalds side salad. Snacks/Other: jerky, NUTrition Wholesome Nut Mix. more...
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Gaining 3.2 kg a Week
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station521's Weight History
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