Koshka_2018's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

51.1 kg Lost so far: 2.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

742 kcal

Fat: 34.45g | Prot: 47.78g | Carbs: 62.85g. Breakfast: Сыр Российский, Веселый Молочник Сметана 15%, Морковь. Lunch: Овощи Гриль, Виктория Язык Говяжий Отварной. Dinner: Вареное Яйцо, Овощи Гриль. Snacks/Other: Огурец (с Кожурой), Курага. more...

1459 kcal

Exercise: Massage - 1 hour, Sauna - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Koshka_2018's Journal, 31 Jan 18

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Koshka_2018's Weight History