Weigh In record (no journal entry) for 31 January 2018
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79.9 kg
Lost so far: 21.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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613 kcal
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Fat: 17.61g | Prot: 36.18g | Carbs: 80.99g.
Lunch: Auchan Thon Albacore au Naturel, Pomme, Carrefour Mimolette, Auchan Bio Riz Basmati, Puget Huile d'olive Vierge Extra Bio, Banane, Oeuf Dur. more...
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Losing 1.0 kg a Week
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