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體值肪：44.6
代謝率：1438
BMI:30.4
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1014 kcal
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Fat: 18.24g | Prot: 51.47g | Carbs: 169.15g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 雞翼, 茄子, 花椰菜, 白飯. Dinner: 罐頭三文魚, 愛之味 脆瓜, 花椰菜, 稀飯. Snacks/Other: 燒餅, 芭樂, 蘋果（去皮）, 柑橘. more...
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1740 kcal
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Exercise:
Cardio - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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