Weigh In record (no journal entry) for 30 January 2018
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72.9 kg
Lost so far: 16.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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823 kcal
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Fat: 55.51g | Prot: 56.88g | Carbs: 26.88g.
Breakfast: Sadia Salame Italiano Fatiado. Lunch: Chá NRG, Chá Verde e Chá Preto, Shake de Doce de Leite, Protein Powder. Dinner: Nestlé Moça Docinho Beijinho, Nestlé Creme de Leite, Seara Peito de Peru Defumado Seara, Sadia Mussarela. Snacks/Other: Santa Helena Paçoquita Zero com Aveia, Qualitá Queijo Mussarela , Vale Fértil Azeitona Premium, Sadia Presunto Cozido Magro. more...
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Losing 0.2 kg a Week
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Juliana Miss's Weight History
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