ArtemisaPlata's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

54 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

1597 kcal

Fat: 55.66g | Prot: 52.84g | Carbs: 229.78g. Breakfast: Bimbo Conchas, Huevo Revuelto. Lunch: Knorr Sopa de Letras, Frambuesas, Enfrijoladas. Dinner: Fresas Congeladas con Azúcar. more...

1576 kcal

Exercise: Insanity - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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ArtemisaPlata's Weight History

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ArtemisaPlata's Journal, 30 Jan 18

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ArtemisaPlata's Weight History