Weigh In record (no journal entry) for 31 January 2018
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56 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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711 kcal
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Fat: 13.88g | Prot: 63.26g | Carbs: 87.58g.
Breakfast: Telur Goreng, Jagung, Kacang Merah (dengan Garam, Dimasak, Direbus), Sari Roti Roti Tawar, Rumah Makan Sederhana Ikan Teri Kering. more...
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Losing 1.8 kg a Week
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oliviajessica45's Weight History
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