Weigh In record (no journal entry) for 30 January 2018
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107 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2018:
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1616 kcal
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Fat: 59.43g | Prot: 117.43g | Carbs: 155.09g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. Lunch: Milanesa de Carne al Horno, Peras, Tomates, Cebollas, Zanahorias Pequeñas. Dinner: Tomates, Cebollas, Zanahoria, Filete de Res. Snacks/Other: Arcor Turrón de Maní, Sandía. more...
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Gaining 0.5 kg a Week
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