LiliRincon2001's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018
60 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:
806 kcal Fat: 34.39g | Prot: 66.46g | Carbs: 57.70g.   Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Huevo Revuelto, Chocolate con Leche Descremada. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
1606 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
Losing 0.0 kg a Week

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LiliRincon2001's Weight History


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