Weigh In record (no journal entry) for 30 January 2018
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57.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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918 kcal
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Fat: 66.07g | Prot: 60.54g | Carbs: 20.76g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Café, Creme Chantilly, Ovo Cozido, Bacon. Lunch: Tomates, Alface, Estrogonofe de Frango, Repolho Verde Cozido, Quiabo Cozido, Abobrinha Refogada. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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