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Bridglet
Journal
30 May 12
Bridglet's Journal, 30 May 12
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Weigh In record (no journal entry) for 30 May 2012
80.7 kg
Lost so far:
0.9 kg
.
Still to go:
8.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2012:
1359 kcal
Fat: 40.53g | Prot: 119.87g | Carbs: 29.13g.
Breakfast:
Ground Sirloin 90/10, Egg, coffee.
Lunch:
Advantage Carb Control Protein Drink - Chocolate Fudge.
Dinner:
brussel, Chicken Breasts.
Snacks/Other:
vodka.
more...
2399 kcal
Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 11 hours.
more...
Losing 3.2 kg a Week
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Bridglet's Weight History
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