Anshelle's Journal, 30 Jan 18

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Retour d’une semaine parisienne .......

83.7 kg Lost so far: 3.1 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

897 kcal

Fat: 27.28g | Prot: 35.41g | Carbs: 127.43g. Breakfast: Haribo Réglisse , Pain Suisse, Casino Jus de Pomme. Dinner: Quick Salade Gourmande . more...

2562 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 10/kph - 20 minutes, Resting - 1 hour and 37 minutes, Sleeping - 20 hours and 33 minutes. more...

Gaining 0.3 kg a Week

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Anshelle's Weight History

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Anshelle's Journal, 30 Jan 18

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Anshelle's Weight History