Weigh In record (no journal entry) for 30 January 2018
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1306 kcal
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Fat: 43.92g | Prot: 83.96g | Carbs: 143.27g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Fargo Pan de Salvado Doble. Lunch: Queso Feta, Paladini Jamón Cocido, Lactal Pan Lacteado. Dinner: Granja del Sol Filetes de Merluza Rebozados. more...
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Losing 1.3 kg a Week
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elychan01's Weight History
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