Weigh In record (no journal entry) for 30 January 2018
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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879 kcal
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Fat: 20.89g | Prot: 64.55g | Carbs: 110.96g.
Breakfast: Arcor Mermelada Light Durazno, La Virginia Té Verde, Molinos del Bosque Tostadas de Arroz Dulces. Lunch: Lechuga, Hamburguesa Casera. Dinner: Pulver Omelette. Snacks/Other: Bagley Galletitas Surtidas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Riera Tostadas Light. more...
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1997 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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carolineget's Weight History
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