Weigh In record (no journal entry) for 30 January 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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2114 kcal
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Fat: 71.72g | Prot: 70.63g | Carbs: 305.59g.
Breakfast: Tamale with Meat. Lunch: Strawberries , Plain Yogurt, Tutsi Pop Tutsi Pop, Dulces de la Rosa Mazapán , Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Paella, Green Tea. Dinner: Almonds , Honey , Herbal Tea. Snacks/Other: Green Tea, Fruit Punch (Frozen Concentrate, with Water) , Candy, Oreo Galletas , Oroweat Pan Multigrano, Smucker's Mermelada de Fresa, Peanut Butter, Coffee (Brewed From Grounds) , Green Tea. more...
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Losing 11.2 kg a Week
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Xtina.Vc's Weight History
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