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TottiCro
Journal
30 Jan 18
TottiCro's Journal, 30 Jan 18
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Weigh In record (no journal entry) for 30 January 2018
64 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2018:
2184 kcal
Fat: 94.75g | Prot: 79.48g | Carbs: 197.69g.
Breakfast:
Ого Мюсли Запечённые с Фруктами и Орехами, Greenfield Чай Черный, Бутерброд с Ветчиной и Сыром.
Lunch:
Бургер Кинг Картофель Фри, Бургер Кинг Воппер, Coffeeshop Company Ролл с Курицей.
more...
1954 kcal
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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TottiCro's Weight History
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