Weigh In record (no journal entry) for 30 January 2018
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103.1 kg
Lost so far: 0.6 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1209 kcal
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Fat: 42.01g | Prot: 67.32g | Carbs: 137.69g.
Breakfast: Good Food Миндаль Сушеный, Лента Паштет Печеночный, Боско Хлеб Черный без Дрожжей на Закваске, Фаберлик Кофе Beauty с Молоком , Данон Творожный с Персиком и Абрикосом, Лента Паштет Печеночный, Белый Хлеб. more...
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Losing 2.1 kg a Week
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