Weigh In record (no journal entry) for 30 January 2018
|
54.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
607 kcal
|
Fat: 28.31g | Prot: 61.96g | Carbs: 25.40g.
Breakfast: Куриное Рагу с Помидорами и Перцем, Пицца ПП. Lunch: Диетическая Творожная Запеканка. Dinner: Годжи. Snacks/Other: Сыр Российский, Свинина Отварная. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamsDiana's Weight History
|