Weigh In record (no journal entry) for 30 January 2018
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116.4 kg
Lost so far: 4.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1545 kcal
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Fat: 70.71g | Prot: 81.45g | Carbs: 147.75g.
Breakfast: Caramel au Beurre de Cacahuète, Chocorite Chocolate Supreme Protein. Lunch: Macaroni, Poivrons, Étoile d'Or Râpé aux 3 Fromages, Barilla Pesto Basilico Vegan, Tomates Cerises, Oeuf. Dinner: Carrefour Discount Emmental Râpé, Maggi Kub Or, Ail, Poivrons, Oignons, Haricots Rouges (en Conserve), Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Café au Lait, Nestlé Chocolat Blanc Galak, Tutti Free Sucre, Thé Vert, Andros Pomme Vanille, Cora Goûters Fourrés Chocolat. more...
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Losing 1.8 kg a Week
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livgauthier's Weight History
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