Weigh In record (no journal entry) for 31 May 2012
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101.2 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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934 kcal
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Fat: 28.20g | Prot: 59.26g | Carbs: 114.80g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Sesame Chicken. Snacks/Other: Chocolate Cupcake with Icing or Filling, Sugared or Glazed Wheat Doughnuts. more...
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Gaining 3.2 kg a Week
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judibird's Weight History
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