Weigh In record (no journal entry) for 30 January 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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818 kcal
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Fat: 9.49g | Prot: 36.69g | Carbs: 121.51g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Хлебцы. Lunch: Овощи (Фасоль Стручковая, Перец, Лук). Dinner: Помидор Сливка, Огурец (с Кожурой), Лангустины . Snacks/Other: Окей Банан, Billa Яблоко Гренни Смит . more...
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Losing 0.0 kg a Week
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Kaktus882's Weight History
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