Weigh In record (no journal entry) for 30 January 2018
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60 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1366 kcal
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Fat: 54.56g | Prot: 90.24g | Carbs: 141.09g.
Breakfast: Parmalat Молоко 0,5%, Гречка Вареная. Lunch: Желтый Сладкий Перец, Семга Слабосоленая. Dinner: ВкусВилл Греческий Йогурт. Snacks/Other: ВкусВилл Салат Чука с Ореховым Соусом, Сладкий Красный Перец, Семга Слабосоленая, Груша, Шарлотка ПП. more...
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Losing 42 kg a Week
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Ninele4ka's Weight History
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