Weigh In record (no journal entry) for 29 January 2018
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1831 kcal
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Fat: 40.66g | Prot: 68.90g | Carbs: 287.59g.
Lunch: 雞腿便當. Dinner: 排骨便當, 冬粉, 滷肉飯. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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