Weigh In record (no journal entry) for 30 January 2018
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1801 kcal
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Fat: 52.38g | Prot: 103.66g | Carbs: 220.42g.
Lunch: 雞蛋（整個）, 雞腿便當. Dinner: 菜脯蛋, 飯, 豆干, 雞腿便當. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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