Weigh In record (no journal entry) for 31 May 2012
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 77.52g | Prot: 85.72g | Carbs: 309.49g.
Breakfast: Peach, Milk (Nonfat), Honey Bran Muffin Mix. Lunch: Cooked Sauerkraut, Sliced White Potatoes, Baby Carrots, Corned Beef. Dinner: Yellow Sweet Corn, Oyster Stew, Country Style Pork Sausage, Potatoes (Flesh, with Salt, Boiled), Seafood Cocktail Sauce, Steamed Hard Shell Crab, Steamed or Boiled Shrimp, Sweetened Iced Tea. Snacks/Other: 2% Fat Milk, Twizzlers Cherry Bites, Clarified Butter, Chocolate Iced Glazed Doughnut, Cherry Limeade. more...
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Gaining 0.9 kg a Week
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nikkik8806's Weight History
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