Weigh In record (no journal entry) for 29 January 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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728 kcal
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Fat: 25.08g | Prot: 35.98g | Carbs: 99.13g.
Breakfast: Té Verde, Durazno, Melón . Lunch: Lechuga de Hoja Verde, Coliflor Cocida (de Congelados, sin Grasa Añadida en la Cocina), Verduras Salteadas. Dinner: Quillayes Queso Parmesano, Omelet, Jumbo Palmitos, Verduras Salteadas. Snacks/Other: Melón , Cerezas Dulces. more...
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570 kcal
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Exercise:
Trotar - 30 minutes, Bicicleta estática - 30 minutes, Apple Health - 23 hours. more...
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Gaining 0.5 kg a Week
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yasminavillablanca's Weight History
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