Weigh In record (no journal entry) for 29 January 2018
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1131 kcal
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Fat: 33.47g | Prot: 163.58g | Carbs: 34.45g.
Lunch: Queso Fresco, Pechuga de Pollo (sin Comer la Piel). Dinner: Té (Infusión), Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido, Huevo, Huevo, Paladini Jamón Cocido, Clara de Huevo. Snacks/Other: Té (Infusión), Mate, Queso Fresco, Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido, Clara de Huevo. more...
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Gaining 0.1 kg a Week
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adl12003's Weight History
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