Weigh In record (no journal entry) for 31 May 2012
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53.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 75.70g | Prot: 71.35g | Carbs: 73.94g.
Lunch: Kale, sweet italian sausage, Avocados , Egg White, Green String Beans, Egg. Dinner: Coconut Milk, Baby Carrots, beef rump roast. Snacks/Other: Chocolate Syrup, Coconut Manna, Bananas , Peanut Butter, Puffed Rice Cake. more...
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Losing 0.1 kg a Week
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