Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
29 Jan 18
Olivierplus's Journal, 29 Jan 18
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
1215 kcal
Fat: 72.53g | Prot: 53.82g | Carbs: 83.52g.
Breakfast:
Galette des Rois.
Dinner:
Poulet Grillé Rôti ou Cuit au Four, Yoplait Panier de Yoplait, Carrefour Gratin de Choux Fleurs.
Snacks/Other:
Galette des Rois.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History