weaverj86's Journal, 31 May 12

Weigh In record (no journal entry) for 31 May 2012
126.5 kg Lost so far: 15.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:
1988 kcal Fat: 86.61g | Prot: 88.10g | Carbs: 213.84g.   Breakfast: multi grain cheerios, 2% Reduced Fat Milk, breakfast blend k cup, sugar free hazelnut creamer. Lunch: carnation breakfast essentials, 2% Milk, blueberry bagel lenders. Dinner: sugar free grape drink mix, Tater Tot Casserole. more...
3260 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
Gaining 1.6 kg a Week

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weaverj86's Weight History


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