Myree67's Journal, 18 Apr 10

Myree67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2010

136.1 kg Lost so far: 7.7 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2010:

2133 kcal

Fat: 117.10g | Prot: 98.40g | Carbs: 44.75g. Breakfast: atkins shake. Lunch: sugar free syrup, Olympia Valley Grade AA eggs, foccacia (flax), Kirkland Bacon. Dinner: foccacia (flax), Stuffed Bell Peppers. Snacks/Other: Low Carb chocolate cloud. more...

4368 kcal

Exercise: Preparing dinner - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Myree67's Weight History

View Complete History

Myree67's Journal, 18 Apr 10

Submit a Comment

Myree67's Weight History