Weigh In record (no journal entry) for 29 January 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1412 kcal
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Fat: 67.73g | Prot: 59.26g | Carbs: 143.54g.
Breakfast: Oroweat Pan Multigrano, Cottage Cheese (Lowfat 1% Milkfat) , Apple and Cabbage Salad with Dressing, Honey , Herbal Tea, Parma Queso Parmesano, San Juan Claras de Huevo, FUD Chorizo de Pavo. Lunch: Meat Sandwich, Green Tea. Dinner: Sweet Potato . Snacks/Other: Green Tea, Oreo Galletas , Coffee (Brewed From Grounds) . more...
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Gaining 1.8 kg a Week
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Xtina.Vc's Weight History
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