Weigh In record (no journal entry) for 29 January 2018
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105.2 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2053 kcal
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Fat: 169.19g | Prot: 92.84g | Carbs: 18.75g.
Lunch: Cheese, Schaller & Weber Landjaeger. Dinner: Schaller & Weber Landjaeger, Bacon, Egg Salad, Claussen Kosher Dill Sandwich Slices Pickles, Yellow Onions (Sauteed), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Wal-mart Deli Cole Slaw. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Strawberry Cheesecake Fat Bomb. more...
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Losing 4.8 kg a Week
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butthole1234's Weight History
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