Weigh In record (no journal entry) for 29 January 2018
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91.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2806 kcal
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Fat: 127.69g | Prot: 101.16g | Carbs: 197.87g.
Breakfast: Cheddar Cheese, Brown Bread, Fried Egg. Lunch: Regular Cream Cheese Spread, Brown Bread. Dinner: Cadbury Chocolate Bar, Whiskey, Fried Egg, Shoulder Pork Roast (Lean and Fat Eaten), Asda Bubble & Squeak. more...
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2744 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Sagartron's Weight History
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