Weigh In record (no journal entry) for 29 January 2018
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90.2 kg
Lost so far: 16.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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606 kcal
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Fat: 42.50g | Prot: 28.29g | Carbs: 35.91g.
Breakfast: Holy Nuts Mix para Pão Low Carb, Queijo Minas, Ovo (Inteiro), Café. Snacks/Other: Manteiga de Amendoim, Fazenda Bela Vista Queijo Minas Frescal, Limão, Maçã, Linea Geleia de Goiaba. more...
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Losing 0.7 kg a Week
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Campinense's Weight History
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