Weigh In record (no journal entry) for 29 January 2018
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1464 kcal
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Fat: 56.57g | Prot: 79.11g | Carbs: 164.38g.
Breakfast: Шампиньоны, Лаваш Лаваш Персидский, Яйцо, Творог 18%. Lunch: ГМЗ Брынза, Тефтели с Рисом. Dinner: Желе Виноградное, Лаваш Лаваш Персидский, Малятко Морковь по Кареиски ( Kykycuku), Судак Жареный, Картошка по Домашнему. Snacks/Other: Манник. more...
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Losing 2.8 kg a Week
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x KyKyCuKu x's Weight History
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