Weigh In record (no journal entry) for 29 January 2018
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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895 kcal
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Fat: 77.96g | Prot: 44.55g | Carbs: 6.27g.
Breakfast: 防彈咖啡. Dinner: 美洛莉 美洛莉晶藏特級冷壓初榨橄欖油, 煎蛋, 菠菜, 牛排. more...
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Losing 0.4 kg a Week
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hsiao.chi0415's Weight History
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