Weigh In record (no journal entry) for 29 January 2018
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77.8 kg
Lost so far: 28.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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445 kcal
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Fat: 21.17g | Prot: 16.00g | Carbs: 47.95g.
Breakfast: LU Cracotte Volkoren, C1000 Vleessalade. Lunch: C1000 Vleessalade, LU Cracotte Volkoren. Dinner: Andijviestamppot. Snacks/Other: Cappuccino. more...
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Gaining 1.1 kg a Week
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ramonaderidder's Weight History
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