Weigh In record (no journal entry) for 29 January 2018
|
71.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
732 kcal
|
Fat: 36.50g | Prot: 61.95g | Carbs: 41.65g.
Breakfast: Банан, Залесский Фермер Творог 5%, ООО "Птицефабрика Гурьевская" Яйцо Куриное "Деревенское", Dr. Korner Хлебцы Медовый Злаковый Коктейль, Сыр Тильзитер. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Master39's Weight History
|