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charlottenormand33
Journal
29 Jan 18
charlottenormand33's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
61 kg
Lost so far:
13 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
793 kcal
Fat: 27.76g | Prot: 71.28g | Carbs: 57.27g.
Lunch:
Amora Vinaigre de Vin , Bonduelle Cœur de Laitue, Fleury Michon Blanc de Poulet Doré au Four, Sodeb'O L'ovale Lardons Chèvre Affiné.
Dinner:
Sauce d'huître, Sauce de Soja, Steak Haché 5%, Picard Mélange de Légumes Asiatiques.
more...
1801 kcal
Exercise:
Walking (slow) - 3/kph - 3 minutes, Fitbit - 23 hours and 57 minutes.
more...
steady weight
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charlottenormand33's Weight History
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