Weigh In record (no journal entry) for 29 January 2018
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41.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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452 kcal
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Fat: 12.33g | Prot: 22.32g | Carbs: 71.90g.
Breakfast: Ananas, Kiwi. Lunch: Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Oeuf, Huile d'Olive, Menthe, Champignons, Oignons. more...
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2510 kcal
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Exercise:
Showering - 1 hour, Sitting - 2 hours, Cooking - 30 minutes, Sauna - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Studying - 5 hours, Exercise machine (fast) - 1 hour and 49 minutes, Swimming (fast) - 30 minutes. more...
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Losing 2.8 kg a Week
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JustineVM's Weight History
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