Weigh In record (no journal entry) for 29 January 2018
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
941 kcal
|
Fat: 48.91g | Prot: 48.89g | Carbs: 86.62g.
Breakfast: Обычные Блины, Сушеный Инжир, Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). Lunch: Домашний Творог Доиашний Творог Жырный. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena091's Weight History
|